Your weight shifts forward on your foot differently in the walking and running strides. All New Balance walking shoes are designed with our Walking Strike Path outsole to address the more centered roll of the walking gait.

Running shoes are designed for higher impact forces, but the thicker heel can actually impede the natural heel-to-toe roll of the walking stride, forcing the toes down quickly which, can lead to shin pain.

All New Balance walking shoes, from high speed racewalkers to rugged off-road shoes, meet the unique flexibility and support demands of the walking motion.  Many people find the cushioning aspect of running shoes to be more comfortable when walking, leading them to purchase running shoes.  While running shoes are made specifically with runners in mind, there is no harm in wearing a running shoe to walk in.  However, due to the way walking shoes are constructed, we do not recommend running in a walking shoe.

Tags: new balance, new balance running shoes, new balance walking shoes, running shoes, walking shoes